Gareth Barrow

All About Marathons



Posted: Thursday, December 17, 2009

by Gareth Barrow
24 Hr Fitness

Marathons have roots in ancient history, tracing their history back to the battles of ancient Greece.  It is from here that we get one of the oldest athletic events, with a rich history and heritage that marathoners take pride in.

What is a Marathon?

The official length of long-distance foot races known as marathons is 42.195 kilometres. The history of marathons and the distance goes all the way back to ancient Greece. According to the legend of marathons, once the Greek had won the battle with the Persians, known as the Battle of Marathon, a runner named Pheidippides was sent to spread the news in Athens. Pheidippides is said to have arrived in Athens, reported the news and then died from exhaustion soon after.

The distance from the battleground to Athens was about 40 kilometres, which eventually evolved into the official distance for marathons of today. A number of authors have included the story of Pheidippides in several songs and poems, such as the works of Robert Browning. The poem composed by Browning was the inspiration of Michal Breal, who is the brains behind the organization of the 1896 Olympic Games. These games included a marathon
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In the marathons of today, a racecourse is set out by organizers to meet the required distance that was set in 1908 by the Olympic Games in London. According to the race, runners either begin all at the same time in one big massive start, separated by ability and gender, or sent out in waves.
The courses of marathons are typically left open for a specific length of time, generally for about four hours.

Runners who do not complete the entire course are picked up and transported to the finish line. For marathons that are made up of a large group of inexperienced runners, the course is usually left open for a longer time so they are able to finish.

What is a Half Marathon?

Basically, a half marathon is half of a marathon run, which is often referred to as a mini-marathon. Half marathons are becoming more and more popular. Many times, people will take part in half marathons that are going on at the same time as full marathons. The difference between full marathons and half marathons is simple.

A half marathon is about 21 kilometres in length. It is easy to see why so many people are attracted to half marathons. These events do not require as much extensive training as full marathons. Often, several people get together to train for half marathons in groups in order to get ready for the 21K event. The majority of these races allow participants to register ahead of time, giving them time for sufficient training.

Popular Marathons

The most popular marathons around the world highlight the abilities of some of the world's most skilled runners. In cities all around the world, runners come together to participate in these races. Even though marathons are held all over the place, some marathons are better known than other races. Some of the most popular marathons are:

Gareth is a writer, webmaster and fitness enthusiast. He runs the website 24hrfitness which contains information on men and women’s fitness, diet advice, bodybuilding and training tips.

Visit him at: 24 Hr Fitness.co.uk

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